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	<title>carolegbert &#187; gluten free</title>
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	<link>http://www.carolegbert.com</link>
	<description>musing on food &#38; cooking from a vermont kitchen</description>
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		<title>Fish Sauce &amp; Summer Salad with Shrimp and Melon</title>
		<link>http://www.carolegbert.com/fish-sauce-summer-salad-with-shrimp-and-melon</link>
		<comments>http://www.carolegbert.com/fish-sauce-summer-salad-with-shrimp-and-melon#comments</comments>
		<pubDate>Wed, 23 Jun 2010 12:52:00 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[melon]]></category>
		<category><![CDATA[rice noodles]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=2985</guid>
		<description><![CDATA[   ]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Papaya Salad &amp; Perry Como</title>
		<link>http://www.carolegbert.com/papaya-salad-perry-como</link>
		<comments>http://www.carolegbert.com/papaya-salad-perry-como#comments</comments>
		<pubDate>Wed, 16 Jun 2010 13:23:45 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[papaya]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=2973</guid>
		<description><![CDATA[   ]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sushi Today &#8211; Airplane Food Tomorrow</title>
		<link>http://www.carolegbert.com/sushi-today-airplane-food-tomorrow</link>
		<comments>http://www.carolegbert.com/sushi-today-airplane-food-tomorrow#comments</comments>
		<pubDate>Thu, 18 Feb 2010 09:50:08 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Sushi]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=2054</guid>
		<description><![CDATA[   ]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Super Snacks for Super Bowl</title>
		<link>http://www.carolegbert.com/super-snacks-for-super-bowl</link>
		<comments>http://www.carolegbert.com/super-snacks-for-super-bowl#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:40:39 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[besan]]></category>
		<category><![CDATA[chickpeas]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=1909</guid>
		<description><![CDATA[   ]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Mayo &amp; Egg Salad from Local Hens</title>
		<link>http://www.carolegbert.com/mayo-egg-salad-from-local-hens</link>
		<comments>http://www.carolegbert.com/mayo-egg-salad-from-local-hens#comments</comments>
		<pubDate>Thu, 28 Jan 2010 13:40:02 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[PIN-Print it Now]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[egg salad]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[mayonnaise]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=1766</guid>
		<description><![CDATA[   ]]></description>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Macaroons &#8211; Cookie Memory Part 1</title>
		<link>http://www.carolegbert.com/macaroons-cookie-memory-part-1</link>
		<comments>http://www.carolegbert.com/macaroons-cookie-memory-part-1#comments</comments>
		<pubDate>Wed, 20 Jan 2010 11:14:56 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[bake sale]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=1654</guid>
		<description><![CDATA[   ]]></description>
		<wfw:commentRss>http://www.carolegbert.com/macaroons-cookie-memory-part-1/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Chicken Soup with or without Rice</title>
		<link>http://www.carolegbert.com/chicken-soup-with-or-without-rice</link>
		<comments>http://www.carolegbert.com/chicken-soup-with-or-without-rice#comments</comments>
		<pubDate>Wed, 13 Jan 2010 15:53:04 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=1617</guid>
		<description><![CDATA[Basic Chicken Soup I combined two quarts of chicken stock and one quart of water in a large stockpot.  While that heated, I shredded the meat into a bowl and put the skin and bones of the rotisserie chicken into the broth.  After the broth had simmered for twenty minutes in the covered pot, I [...]]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Corn Chowder &amp; Resolution</title>
		<link>http://www.carolegbert.com/corn-chowder-a-resolution</link>
		<comments>http://www.carolegbert.com/corn-chowder-a-resolution#comments</comments>
		<pubDate>Wed, 06 Jan 2010 13:40:37 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[corn]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=1581</guid>
		<description><![CDATA[Corn Chowder Although traditional chowder is flavored with salt pork, I used half a pound of bacon cut in half-inch strips to give the soup a smoky taste. I cooked it in my large stockpot over medium heat until the fat had rendered, about ten minutes. I added two medium onions to the pot and [...]]]></description>
		<wfw:commentRss>http://www.carolegbert.com/corn-chowder-a-resolution/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Roasted Vegetables &#8211; Cinderella in the Kitchen</title>
		<link>http://www.carolegbert.com/roasted-vegetables-cinderella-in-the-kitchen</link>
		<comments>http://www.carolegbert.com/roasted-vegetables-cinderella-in-the-kitchen#comments</comments>
		<pubDate>Wed, 25 Nov 2009 15:05:10 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[turnip]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=1307</guid>
		<description><![CDATA[Roasted Vegetable Dinner I peeled the carrots, parsnips, squash and turnips and cut them into two-inch chunks. Then I cut three, medium, unpeeled potatoes into quarters, peeled and cut two medium onions into quarters, and cut the cauliflower into large florets. I combined all the vegetables in a large shallow ceramic baking dish. For flavor, [...]]]></description>
		<wfw:commentRss>http://www.carolegbert.com/roasted-vegetables-cinderella-in-the-kitchen/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Curried Sweet Potato Salad &#8211; Sweet Potato on the Table &#8211; Part 3</title>
		<link>http://www.carolegbert.com/curried-sweet-potato-salad-sweet-potatoes-on-the-table-part-3</link>
		<comments>http://www.carolegbert.com/curried-sweet-potato-salad-sweet-potatoes-on-the-table-part-3#comments</comments>
		<pubDate>Sun, 15 Nov 2009 06:11:52 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=1235</guid>
		<description><![CDATA[Curried Sweet Potato Salad This single potato recipe serves four but can be multiplied to serve an entire committee. I cooked one large sweet potato in the microwave for four minutes until it was just tender. When cool enough to handle, I peeled and cut it into one-inch cubes and added two stalks of celery, [...]]]></description>
		<wfw:commentRss>http://www.carolegbert.com/curried-sweet-potato-salad-sweet-potatoes-on-the-table-part-3/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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