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	<title>carolegbert &#187; seafood</title>
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	<link>http://www.carolegbert.com</link>
	<description>musing on food &#38; cooking from a vermont kitchen</description>
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		<title>Mushrooms #2 &#8211; Souffle</title>
		<link>http://www.carolegbert.com/mushrooms-2-souffle</link>
		<comments>http://www.carolegbert.com/mushrooms-2-souffle#comments</comments>
		<pubDate>Thu, 29 Apr 2010 10:29:47 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[mushroom]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=2705</guid>
		<description><![CDATA[   ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Swordfish &#8211; Ortigia Market Dinner</title>
		<link>http://www.carolegbert.com/swordfish-ortigia-market-dinner</link>
		<comments>http://www.carolegbert.com/swordfish-ortigia-market-dinner#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:09:52 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[italy]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Ortigia]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[Sicily]]></category>
		<category><![CDATA[swordfish]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=2185</guid>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Swordfish Carpaccio</title>
		<link>http://www.carolegbert.com/swordfish-carpaccio</link>
		<comments>http://www.carolegbert.com/swordfish-carpaccio#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:49:08 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[carpaccio]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[raw fish]]></category>
		<category><![CDATA[Sicily]]></category>
		<category><![CDATA[swordfish]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=2135</guid>
		<description><![CDATA[   ]]></description>
		<wfw:commentRss>http://www.carolegbert.com/swordfish-carpaccio/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Sushi Today &#8211; Airplane Food Tomorrow</title>
		<link>http://www.carolegbert.com/sushi-today-airplane-food-tomorrow</link>
		<comments>http://www.carolegbert.com/sushi-today-airplane-food-tomorrow#comments</comments>
		<pubDate>Thu, 18 Feb 2010 09:50:08 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Sushi]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=2054</guid>
		<description><![CDATA[   ]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Salmon Citrus Salad &#8211; Dinner on the Road</title>
		<link>http://www.carolegbert.com/salmon-citrus-salad-dinner-on-the-road</link>
		<comments>http://www.carolegbert.com/salmon-citrus-salad-dinner-on-the-road#comments</comments>
		<pubDate>Fri, 12 Feb 2010 02:57:36 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=2032</guid>
		<description><![CDATA[   ]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Corn Chowder &amp; Resolution</title>
		<link>http://www.carolegbert.com/corn-chowder-a-resolution</link>
		<comments>http://www.carolegbert.com/corn-chowder-a-resolution#comments</comments>
		<pubDate>Wed, 06 Jan 2010 13:40:37 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[corn]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=1581</guid>
		<description><![CDATA[Corn Chowder Although traditional chowder is flavored with salt pork, I used half a pound of bacon cut in half-inch strips to give the soup a smoky taste. I cooked it in my large stockpot over medium heat until the fat had rendered, about ten minutes. I added two medium onions to the pot and [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>White Burger &#8211; Cod for Dinner</title>
		<link>http://www.carolegbert.com/white-burger-cod-for-dinner</link>
		<comments>http://www.carolegbert.com/white-burger-cod-for-dinner#comments</comments>
		<pubDate>Fri, 30 Oct 2009 16:30:48 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[cod]]></category>
		<category><![CDATA[haddock]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/?p=1157</guid>
		<description><![CDATA[Cod Burger I sautéed, over medium heat, two stalks of celery, diced, and one medium onion, diced, in a tablespoon of butter until the onion was translucent and then cooled it to room temperature.  While that cooked, I cut a one pound filet of cod into quarter inch dice and added to the fish a [...]]]></description>
		<wfw:commentRss>http://www.carolegbert.com/white-burger-cod-for-dinner/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Salade Nicoise &#8211; A Dinner Salad</title>
		<link>http://www.carolegbert.com/salade-nicoise-a-dinner-salad</link>
		<comments>http://www.carolegbert.com/salade-nicoise-a-dinner-salad#comments</comments>
		<pubDate>Sat, 18 Jul 2009 21:50:00 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/wp_01/http:/www.carolegbert.com/salade-nicoise-a-dinner-salad/</guid>
		<description><![CDATA[Salade Nicoise Deconstructed I begin by steaming unpeeled, new potatoes and carrots until tender, blanching fresh green beans in lots of boiling water and then shocking them in ice water to preserve fresh green color, and roasting unpeeled beets until tender. The cooked vegetables are then peeled, and sliced. The carrots and potatoes are combined [...]]]></description>
		<wfw:commentRss>http://www.carolegbert.com/salade-nicoise-a-dinner-salad/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Grilled Shrimp and Vegetables with Rice Noodles</title>
		<link>http://www.carolegbert.com/grilled-shrimp-and-vegetables-with-rice-noodles</link>
		<comments>http://www.carolegbert.com/grilled-shrimp-and-vegetables-with-rice-noodles#comments</comments>
		<pubDate>Mon, 22 Jun 2009 11:30:00 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[rice noodles]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.carolegbert.com/wp_01/http:/www.carolegbert.com/grilled-shrimp-and-vegetables-with-rice-noodles/</guid>
		<description><![CDATA[[donotprint]Inspiration is a curious thing. Dinner last night was inspired by a head of organic, iceberg lettuce from the farmers' market. This huge head of crispy, sweet lettuce made me long for Bún Nướng, a Vietnamese salad with noodles and grilled pork. Never mind that I didn't have the right rice noodles, pork or spring [...]]]></description>
		<wfw:commentRss>http://www.carolegbert.com/grilled-shrimp-and-vegetables-with-rice-noodles/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
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