I bought 300 g, a bit more than a quarter of a pound, of fresh swordfish at the market and brought it home is an insulated lunch bag that was extra cold because I remembered to freeze the insert that came with the bag and then to take it all to the market.

Our refrigerator is tiny, and I am trying to be mindful and use every bit of food I have before it gets green and fuzzy with mold. Everything is wrapped in either paper or a white plastic bag and that means that I frequently unwrap and rewrap the same leftover more than once. I have augmented the minimun number of bowls and containers by re-cycling the blue and green plastic cups from the gelateria and four of them where filled with the remainder of a steamed potatoes aand carrots from our first dinner party and there were also bits of mushroom salad and artichoke salad.

I thought that swordfish carpaccio would  pull all of the odd bits of food together. When we had finished lunched and washed up there were fewer packages in the fridge and more empty small bowls in the cuppboard. Lunch was a culinary success, a successful use of leftovers and certainly a dietary success. We ate a small amount of swordfish seasoned with lemon and olive oil and lots of vegetables. The carpaccio was a breeze to make. Here’s how I did it: … read more